Get in your best shape with the power of AI
Manage your nutrition, workouts, and recovery — all in one place.
Trusted by 100k+ users
Transform your body by mastering the 3 core pillars of fitness
Nutrition
Precision fueling tailored to you.
Workouts
Adaptive sessions optimized for results.
Recovery
Rest, readiness, and rhythm kept in sync.
How it works
Reshape Creates a Plan for Your Goals
Reshape tailors nutrition, workouts, and recovery plans to your goals and lifestyle with science-backed strategies.
Track Your Data Effortlessly
Helps you track nutrition, workouts, and recovery to understand your nutrition and build sustainable habits.
Analyze, Adapt, Repeat
Get weekly reports on progress and patterns, while your AI coach adapts your plan as your progress evolves.
How it works
Reshape Creates a Plan for Your Goals
Reshape tailors nutrition, workouts, and recovery plans to your goals and lifestyle with science-backed strategies.
Track Your Data Effortlessly
Helps you track nutrition, workouts, and recovery to understand your nutrition and build sustainable habits.
Analyze, Adapt, Repeat
Get weekly reports on progress and patterns, while your AI coach adapts your plan as your progress evolves.
Real People, Real Results
82%
Of members see results in the first 7 days
750k
Meals logged and analyzed by AI
21,000
Exercises completed
4.9
Average user rating
Kumar
4 Months with Reshape
Snigdha
6 Months with Reshape
Amol
5 Months with Reshape
Ashish
3 Months with Reshape
Sparsh
4 Months with Reshape
Shadab
3 Months with Reshape
Kumar
4 Months with Reshape
Snigdha
6 Months with Reshape
Amol
5 Months with Reshape
Ashish
3 Months with Reshape
Sparsh
4 Months with Reshape
Shadab
3 Months with Reshape
Kumar
4 Months with Reshape
Snigdha
6 Months with Reshape
Amol
5 Months with Reshape
Ashish
3 Months with Reshape
Sparsh
4 Months with Reshape
Shadab
3 Months with Reshape
Real People, Real Results
82%
Of members see results in the first 7 days
750k
Meals logged and analyzed by AI
21,000
Exercises completed
4.9
Average user rating
Kumar
4 Months with Reshape
Snigdha
6 Months with Reshape
Amol
5 Months with Reshape
Ashish
3 Months with Reshape
Sparsh
4 Months with Reshape
Shadab
3 Months with Reshape
Kumar
4 Months with Reshape
Snigdha
6 Months with Reshape
Amol
5 Months with Reshape
Ashish
3 Months with Reshape
Sparsh
4 Months with Reshape
Shadab
3 Months with Reshape
Kumar
4 Months with Reshape
Snigdha
6 Months with Reshape
Amol
5 Months with Reshape
Ashish
3 Months with Reshape
Sparsh
4 Months with Reshape
Shadab
3 Months with Reshape
Progress You Can Measure.
Stories from users tracking workouts, nutrition, and long-term habits with Reshape.
Best fitness app I have used. Easy macro/micro tracking, strong plans, and a helpful AI assistant.
Salma Marzouk
Lost 19kg in 3 months. Clean UI, accurate calorie tracking, and reminders that keep me consistent.
Muhammed Basheer
I use it daily for calories, protein, carbs, fats, and fiber. Reliable and very easy to use.
Akhila Ajith
Amazing app. Vitamin and mineral tracking is great, and premium feels worth the price overall.
Evan Rogers
So easy to track everything. Love the overall experience and daily flow.
Navpreet Kaur
Game-changer app. Meal tracking with snap or voice is quick, simple, and accurate.
Sanjay Poojary
Simple and effective for calories. Great base app with room for deeper workout tracking.
Banu Prasaad
Great for protein and calorie tracking. Notifications are motivating and actually useful.
Bhagya
Best fitness app I have used. Easy macro/micro tracking, strong plans, and a helpful AI assistant.
Salma Marzouk
Lost 19kg in 3 months. Clean UI, accurate calorie tracking, and reminders that keep me consistent.
Muhammed Basheer
I use it daily for calories, protein, carbs, fats, and fiber. Reliable and very easy to use.
Akhila Ajith
Amazing app. Vitamin and mineral tracking is great, and premium feels worth the price overall.
Evan Rogers
So easy to track everything. Love the overall experience and daily flow.
Navpreet Kaur
Game-changer app. Meal tracking with snap or voice is quick, simple, and accurate.
Sanjay Poojary
Simple and effective for calories. Great base app with room for deeper workout tracking.
Banu Prasaad
Great for protein and calorie tracking. Notifications are motivating and actually useful.
Bhagya
Best fitness app I have used. Easy macro/micro tracking, strong plans, and a helpful AI assistant.
Salma Marzouk
Lost 19kg in 3 months. Clean UI, accurate calorie tracking, and reminders that keep me consistent.
Muhammed Basheer
I use it daily for calories, protein, carbs, fats, and fiber. Reliable and very easy to use.
Akhila Ajith
Amazing app. Vitamin and mineral tracking is great, and premium feels worth the price overall.
Evan Rogers
So easy to track everything. Love the overall experience and daily flow.
Navpreet Kaur
Game-changer app. Meal tracking with snap or voice is quick, simple, and accurate.
Sanjay Poojary
Simple and effective for calories. Great base app with room for deeper workout tracking.
Banu Prasaad
Great for protein and calorie tracking. Notifications are motivating and actually useful.
Bhagya
AI photo meal detection is a lifesaver. I barely need manual logging now.
Shubham Saini
One of the best experiences I have seen. Genuine product and great work by the team.
Adarsh Namdev
Works on almost everything I eat. First AI app that felt genuinely practical to me.
Dhwanit Srivastava
Very effective for tracking Indian meals, and the Samsung Watch integration is excellent.
Anita
Loved the UI and AI search flow. Very innovative app; I will try again when pricing fits me.
LourduJerald
Nice app with a lot of useful free features. Clean design and easy to use every day.
Faham Kagzi
Awesome app. Everything is working well for me so far.
Omar Salazar
Best app yet for tracking health and fitness in one place.
Vennilla
AI photo meal detection is a lifesaver. I barely need manual logging now.
Shubham Saini
One of the best experiences I have seen. Genuine product and great work by the team.
Adarsh Namdev
Works on almost everything I eat. First AI app that felt genuinely practical to me.
Dhwanit Srivastava
Very effective for tracking Indian meals, and the Samsung Watch integration is excellent.
Anita
Loved the UI and AI search flow. Very innovative app; I will try again when pricing fits me.
LourduJerald
Nice app with a lot of useful free features. Clean design and easy to use every day.
Faham Kagzi
Awesome app. Everything is working well for me so far.
Omar Salazar
Best app yet for tracking health and fitness in one place.
Vennilla
AI photo meal detection is a lifesaver. I barely need manual logging now.
Shubham Saini
One of the best experiences I have seen. Genuine product and great work by the team.
Adarsh Namdev
Works on almost everything I eat. First AI app that felt genuinely practical to me.
Dhwanit Srivastava
Very effective for tracking Indian meals, and the Samsung Watch integration is excellent.
Anita
Loved the UI and AI search flow. Very innovative app; I will try again when pricing fits me.
LourduJerald
Nice app with a lot of useful free features. Clean design and easy to use every day.
Faham Kagzi
Awesome app. Everything is working well for me so far.
Omar Salazar
Best app yet for tracking health and fitness in one place.
Vennilla
Track your calories, macros & micros in seconds
Reshape's AI-powered nutrition tracker finds optimal balance between convenience and accuracy. Track your meals with a simple snap, voice note, or our food database — as your situation demands.
Personalized workout plans for your equipment and schedule
Get plans and track effortlessly with routines that adapt to your space, your gear, and your time. Stay consistent with guided sessions, automatic progress logging, and smart adjustments that keep every lift meaningful.
Fio keeps you on track
each step of the way
Fio is powered by the latest AI models and is aware about every bite you eat, every minute you sleep, every rep you lift, and every step you walk. Fio shares insights with you even before you ask for them.
Frequently Asked Questions (FAQ)
Yes — exceptionally. Reshape uses advanced AI models trained on verified global food databases to estimate both content and quantity with remarkable precision. It's built to optimize for convenience and accuracy so you can track however feels natural — by snapping a photo, speaking, or typing. Most users find the perfect balance using the Snap feature, while some prefer weighing their meals for extra precision.
No gym? No problem. Reshape builds workouts around your goals and available setup — from bodyweight-only home sessions to full gym programs. The AI coach adapts each plan based on your space, time, and progress, ensuring every session pushes you just the right amount.
Weekly reports give you clear, data-driven insights into your nutrition, activity, and recovery trends. They highlight what's working, where to improve, and how your habits are shaping results — helping you stay consistent and motivated week after week.
Your data is encrypted end-to-end and stored securely on compliant servers. We never sell or share your personal health data. Your information belongs entirely to you — always.
Yes. Reshape integrates seamlessly with Apple Health, Google Fit, and major wearables to automatically sync your workouts, steps, sleep, and other key metrics — so your progress always stays in one place.
Results vary depending on your starting point and consistency. Most users on their fat loss phase lose 1lbs of body fat per week on average and achieve sustainable fat loss over time. Reshape helps you lose weight intelligently — without crash diets or burnout. Our users have lost up to 100 lbs in less than two years while using the app.